Service Description

One on one individual specific training. This is a very personalized plan that is based on the goals of the clients set with a coach. Personal training is a great way to have accountability towards reaching one’s goals, having a professional help devise a plan and work with the client to achieve goals. $45 for ONE 30 min. Session OR $375 for TEN 30 min. session $55 for ONE 45 min. Session OR $475 for TEN 45 min. sessions. The sessions will be used according to the training plan that we choose and based on goals and schedules.